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This special combo pack contains 3 resistance levels - light, medium, and heavy - for all fitness levels and goals. The Microbands are designed to enable progressive resistance training, effectively strengthening muscles to improve functional and sport-specific movements.
The Microband X Light is ideal for strength and endurance training. It can be used as part of a rehabilitation program to tighten the glutes, train the shoulders, and improve hip mobility. The Microband X Medium is ideal for strength and endurance training as well as muscle growth promotion. The Microband X Heavy is ideal for intensified strength and endurance training as well as muscle growth promotion.
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